Mental Health

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The Mind-Body-Soul Connection

Does all reside in the mind? Most think that all resides in the mind, our emotions, our feelings, our thoughts of course. But what if our entire body and all of the cells within it played a role in our moods, behaviors and thoughts. We are made up of trillions of cells and each one…

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Brain Waves: A Look Into The Mind
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Brain Waves: The 5 States of the Human Mind

Humans have 5 types of Brain Wave States A human experience. At the core of all human thought, emotion and experience is 5 different types of brain waves. These brain waves are produced by the communication of electrical pulses between neurons within the brain. They embody a range of frequencies, each serving a purpose in…

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