Body

Exciting, New and Nutritious Food of the 21st Century - Cool Contrast
Exciting, New and Nutritious Food of the 21st Century 1024 591 Isaura Figueroa

Exciting, New and Nutritious Food of the 21st Century

Sustainable, local and organic agriculture may be the answer to the long-term damaging effects of industrial agricultural. Although sustainable and organic farming is not a new concept, we are now starting to realize the importance of honoring and taking care of the land that feeds us. Most importantly, as humans we are beginning to understand…

read more
Mind, Body Soul - Monk 2 - Cool Contrast
The Mind-Body-Soul Connection 1024 579 Cool Contrast

The Mind-Body-Soul Connection

Does all reside in the mind? Most think that all resides in the mind, our emotions, our feelings, our thoughts of course. But what if our entire body and all of the cells within it played a role in our moods, behaviors and thoughts. We are made up of trillions of cells and each one…

read more